Fiona Martindale – Holistic Lifestyle Care and Nutrition in Welwyn Garden City
T: 07396 730374 / E: fiona@hope-for-health.com / Website: https://www.hope-for-health.com/
My name is Fiona and I am a UK qualified doctor. Both in the NHS and in my Hope-for Health business I care for my clients / patients by working with them to improve their diet and lifestyle in line with current evidence and the individual’s health goals. I aim to educate and empower, and will always individualise your care, in partnership with you, to fit your circumstances and wishes.
I work part-time as an NHS GP in the Upper Lea Valley area and I have currently chosen to work privately outside the role of “doctor” within my Hope-for Health Business. My medical experience allows me to be able to recommend treatments, and ideas to you although I cannot prescribe for you, and would only suggest deprescribing (coming off medication), with the full knowledge of your own GP. My aim is that Hope-for-Health offers you a more empowering, holistic nutrition and lifestyle option alongside any NHS care you might need. I cater for your health and any chronic illness needs, based on the best available current evidence.
My biggest passion in the health arena is food. I am passionate about how the food we choose to eat effects health. I have spent time learning how our food choices effect not only our immediate and personal health, but also the health of the society we live in and the planet we live on. I have learned much also about how those in turn feed back into the levels of nutrition found in our food. To this end I am passionate about food nutrition, food taste, food provenance and food sustainability. I am also realistic about ensuring that those things fit with your culture, your lifestyle and your budget, whilst helping you to assess your priorities and improve your understanding around wider meal choices.
I want all of us to be able to live fully, staying in tune with ourselves and our environment. I want to empower you to have more energy; more positivity; better hormone balance; less stress; more joy.
I can work with anybody willing to learn and to make changes, whether you have any prior knowledge or not.
I offer:
- Individual health consultations
- Small Group courses
- Personal cookery and meal planning instruction
- Long term follow-up packages
Many of my clients need only 2 or 3 individual sessions to get to where they want and feel able to take the rest of the journey themselves.
After 1-2 sessions my clients report:
- Better Sleep
- Better Energy levels
- Better Mood
- Weight Loss
- Reduction in aches and pains
- Improved blood sugar control
- Improved Blood Pressures
- Improved Hormone stability (eg PMT and Menopause)
- Improved Gut Health (including reduction / eradication of IBS symptoms)
I believe that working together we can get you into a healthier and more contented place, and I look forward to helping you on your journey.
LOCATION:
Welwyn Garden City, AL8
Website
https://www.hope-for-health.com/
Testimonials
“Dr Fiona literally transformed my health. I had been ill for about 2 years spending a few days a week in bed and barely able to work. I had been passed around doctors, had no progress and didn’t even have a diagnosis. Fiona took the time to ask lots of questions and understand big picture of my health. Her advice and help allowed me to moved forwards. My health has improved dramatically, I’ve been able to regain some control of my life, work again and most importantly care for my family. Thank you Dr Fiona!”Phillippa
About Us:
Seed wellness offers Holistic Nutrition services in Welwyn Garden City, Amersham, South Bucks and online as well. If you are looking for Holistic Nutrition services in Welwyn Garden City, Amersham, South Bucks, online or in your nearby areas, we would love to hear from you.
The Seed team comprises a carefully selected network of local teachers and therapists who have a shared ethos and values and are committed to excellence. We work both independently and collectively, enabling us to provide a truly tailored, integrated solution to your individual needs.
From local exercise classes, nutritional advice and mental health specialists to pain management, holistic therapies and natural health, our offering will help you become the very best version of yourself; happy and healthy!
With bases in Beaconsfield, Marlow, Amersham & Chesham, Seed works with teachers and therapists in and around South Buckinghamshire and Berkshire.
Seed was born from an idea between friends who identified a true need for one trusted local source that offers high quality holistic health, beauty and wellness classes, treatments and therapies.
We are committed to informing, inspiring, empowering and supporting YOU, our local community, regarding your own health and wellbeing.
The Seed team comprises local, hand picked teachers and therapists who are dedicated to providing true excellence in their field. We know that every member of our team shares our ethos of inclusivity, authenticity and excellence. Afterall, when you need a bit of nurturing or wish to get in shape (in body and/or mind), a personal recommendation goes a long way to ensuring you have a great experience.
Our offering includes accessible information about local yoga, pilates, barre and other fitness classes; a network of trusted teachers and therapists from a range of disciplines and modalities and their contact details; and the latest wellness information and news from experts in the form of a blog.
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